Empower Your Health Journey
WOMEN’S HEALTH
Discover Our Premier Program
Many women in perimenopause and post-menopause experience bladder issues such as leaking, frequency, and urgency, which can be both physically and emotionally taxing. Be Bladder Confident is an online educational program that provides evidence-based pelvic floor exercises and bladder retraining strategies to help women achieve confident bladder control from the privacy of her own home. The program includes portable exercise equipment that is mailed to the client and a virtual, 1:1 session with our pelvic floor PT Barb. Learn more.
★★★★★
Really informative and I like the back and forth questioning and answering format. Barb has a really calm, soothing voice that is easy to listen to and very informative without talking down to the listener. Everything is very professional, and I’m already seeing results! I no longer need to use liners, and I sleep through the night without waking to use the bathroom.
Bev, 78
Be Bladder Confident client